Welcome to Inward Journey
I'm Missy - a clinical psychotherapist offering breathwork, sound meditation and psychedelic integration. This is a space to pause, soften, and reconnect with the wisdom within you. Whether you're moving through anxiety, grief, trauma, or simply longing for deeper self-understanding, you're not alone. I offer client-centered, compassionate approach to healing — one that honors your pace and your story. Wherever you are on your path, I'm here to walk alongside you.
"Your inner journey begins
with a single breath"
Missy
Offerings
Psychotherapy
A space to feel, reflect, and heal. I offer trauma-informed, person-centered psychotherapy for individuals of all ages, creating a safe and compassionate environment for inner exploration. My work supports those navigating anxiety, PTSD, relationship challenges, grief, and major life transitions. Sessions are a collaborative process — we move at your pace, gently uncovering what’s ready to be seen, felt, and transformed.
Breathwork and Sound Meditation
Experience the power of breathwork and sound meditation in an integrated session. This holistic approach aims to harmonise your mind, body, and spirit. We begin with conscious connected breathing to gently release energetic blockages and activate the body's natural healing response. From this grounded state, you’ll transition into a deeply restorative sound meditation, allowing the body to integrate in stillness.
Psychedelic Integration
For those who have experienced altered states through psychedelics or breathwork—this offering provides a grounded space to unpack and make meaning of your journey. Together, we gently explore the material that surfaced, supporting you to integrate insights into your everyday life. This process can be deeply healing, helping you move from revelation into real transformation.
